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The Academy Refectory
Dear Parent/Carer
Welcome to our 3 week menu for the Summer Term 2013. Southfields Academy is a Healthy School and as such we strive to ensure that your child gets a balanced meal that gives them all of the nutrition and goodness they need for a fulfilling and active schoolday and to be sure that they are healthy and happy to learn. All of our meals are produced fresh daily on site by our own catering team. We only use fresh and where possible locally sourced ingredients. All of our meal deals provide your child with their 5 a day target of fruits and vegetables. Fresh drinking water is available at both Break 1 and Break 2 in the refectory, the playground and the P.E. Department. At Southfields we recognise the need to work together with parents / carers to make sure that we provide our children with the best possible diet to ensure them a happy and healthy future.
If your child has any specific dietary requirements or allergies then please could you inform the Academy as soon as possible so that suitable arrangements can be made for them.
Dishes with red text can be clicked on to obtain a recipe so that you can try them at home! Click here for a selection of other recipes that feature regularly on the Academy Menu.
Southfields Academy Menu Summer Term 2013 This is your child’s three week menu for the coming Term:
The following are available daily Jacket potato with a choice of fillings (baked beans, cheese, tuna & sweet corn) Filled sandwiches, wraps and baguettes Freshly prepared fruit salad Natural and flavoured yoghurts Fruit Once every term there will be themed international day (e.g. Lebanese, West Indian, African, Jamaican, Mexican, Italian, Chinese etc.
| Week 1 - Weeks Beginning 15th April & 6th May |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Hot Meal |
| Chicken Curry with Basmati Rice |
Spaghetti Bolognese |
Hot & Spicy Chicken Wings |
Minced Beef & Onion Pie |
Oven Baked Cod |
Vegetarian Option |
| Macaroni Cheese |
Mixed Pepper Quiche |
Penne Pasta with tomato & Basil Sauce |
Vegetable Curry |
Vegetarian Stir Fry |
Vegetables |
| Peas & Green Salad |
Sweetcorn & Mixed Leaf Salad |
New Potatoes & Green Salad |
Sweetcorn & Broccoli |
New Potatoes & Seasonal Vegetables |
Dessert |
|
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
| Week 2 - Weeks Beginning 22nd April & 13th May |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Hot Meal |
| Chicken & Turkey Meatballs with Spaghetti |
Shepherds Pie |
Chicken Lasagne |
Chilli Con Carne |
Crispy Battered Fish Fillet |
Vegetarian Option |
| Cheese & Tomato Quiche |
Tagliatelle with Pesto |
Vegetable Risotto |
Macaroni Cheese |
Vegetable Curry with Basmati Rice |
Vegetables |
| Sweetcorn & Mixed Side Salad |
Tomato Salad & Mixed Vegetables |
Seasonal Vegetables & Broccoli |
Sweetcorn & Green Salad |
New Potatoes & Minted Garden Peas |
Dessert |
|
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
| Week 3 - Weeks Beginning 29th April & 20th May |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Hot Meal |
| Chicken Casserole with Rice |
Chicken & Vegetable Pie |
Bangers & Mash with Onion Gravy |
Fish Fingers |
Jamaican Patties with Rice |
Vegetarian Option |
| Penne Pasta with Arrabiata Sauce |
Macaroni Cheese |
Stir Fried Vegetables |
Tricolore Pasta with Arrabiata Sauce |
Tagliatelle with Pesto |
Vegetables |
| Sweetcorn & Mixed Leaf Salad |
Mixed Vegetables & Green Leaf Salad |
Peas and Tomato & Basil Salad |
Minted New Potatoes & Peas |
Peas & Mixed Salad |
Dessert |
|
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
Fresh Fruit Salad
Selection of Yoghurts & Fresh Fruit |
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